Meetings where members share experience and support.
A program with spiritual principles; AA is not allied with a religious denomination.
Different formats and opportunities for sponsorship and service.
What the evidence says
A 2020 Cochrane review supports AA/Twelve-Step Facilitation for alcohol use disorder, with the strongest findings for structured facilitation and continuous abstinence. Individual fit and outcomes vary.
Membership based on a desire to stop using, with no dues or fees.
A spiritual recovery program with sponsorship and peer support.
Local and virtual meetings; check each listing for its intended audience.
What the evidence says
NA's official literature explains its approach. Research findings about AA for alcohol use disorder should not be presented as an equivalent effect estimate for NA.
Planning a balanced life through discussion and practical exercises.
What the evidence says
Recent observational research found beneficial involvement patterns across SMART and other mutual-aid groups. This is encouraging evidence with limits, rather than proof that all approaches have identical effects.
A conversation about your goals, health, and practical needs.
Treatment options suited to your situation.
Follow-up and coordination with other supports when appropriate.
What the evidence says
Medication and behavioral treatments have evidence for specific conditions. The right approach depends on clinical assessment; sober housing and peer support have different roles.
Finding your fit takes a little exploration.Try an introductory meeting, ask about its format, and notice whether you feel respected. This website explains available pathways; it does not imply New Roots is affiliated with AA, NA, or SMART Recovery. Review the home’s participation requirements with admissions.
